SPEAKING programs

helping teens & parents through life’s inescapable moments

WELLBEING

Giving teens the tools navigate what they are facing now and to come

identity

Discovering who you are

  • One of the most important journeys for a teenager is to discover who they are. However, this journey is often filled with challenges, including mixed messages, societal expectations, pressure to conform, and the fear of being judged. It’s easy to lose touch with your true self.

    In this session, teens will learn practical strategies to overcome these hurdles. Teens will explore their strengths and passions, recognise positive influences, and transform negative narratives into empowering affirmations, allowing them to embrace their authentic self.

    • Discover their identity

    • Overcome peer pressure and navigate conflicting messages from society, media, and peers

    • Celebrate individuality and diversity in personality and interests

    • Build confidence to live authentically, free from the fear of judgment

  • What age group is the session for? Year 7 - Year 12

    How many students can be in a session? This workshop is designed for 30-60 students but can be tailored to suit the needs of the school or organisation

    Session Length 45-60mins

  • Discover their identity
    Gain a deeper understanding of their unique identities by reflecting on their strengths, passions, and values, which will help them articulate who they are and what they stand for.

    Overcome peer pressure and navigate conflicting messages from society, media, and peers
    Develop practical skills to resist peer pressure and effectively navigate societal expectations, empowering them to make choices that align with their authentic selves.

    Celebrate individuality and diversity in personality and interests
    Learn to appreciate and celebrate their individuality, recognising the value of diverse personalities and interests, fostering an inclusive mindset among peers.

    Build confidence to live authentically, free from the fear of judgment
    Acquire techniques to reframe negative self-talk and transform limiting beliefs into positive affirmations, enhancing their self-esteem and promoting a growth mindset.

choices

Making better decisions and having fewer regrets

  • Every choice teens make can lead to different outcomes, and when teens are caught up in the moment, it’s super easy for them to focus only on what’s happening right now without thinking about how it might affect themselves, their relationships and the future they would like to have. In this session, teens will learn how to make healthier choices by reflecting on their past experiences, recognising the influences around them, and getting advice from mentors.  By using these tools, teenagers will gain the ability to make improved choices that will have an impact on both the present and the future.

    • Identify the influential factors that impact their decision-making, including peer pressure, social media, and personal values

    • Develop critical thinking skills by weighing up the pros and cons of choices and consider potential outcomes

    • Learn from past choices understanding how they impacted them and what they can do differently moving forward

    • Seek out wisdom and direction from trusted adults and mentors for advice to support their decision-making process

    • Become equipped with the tools and strategies to make healthy choices

  • What age group is the session for? Year 5 - Year 12

    How many students can be in a session? This workshop is designed for 30-100+ students but can be tailored to suit the needs of the school or organisation.

    Session Length 40-60mins

  • Identify influencers
    Students will identify and analyse the various factors influencing their decision-making, including peer pressure, social media, and personal values.

    Critical Thinking Development
    Students will develop critical thinking skills by effectively weighing the pros and cons of their choices and evaluating potential outcomes.

    Reflective Learning
    Students will learn to reflect on past decisions, gaining insight into how those choices have affected their lives and identifying actionable strategies for future improvement.

    Mentorship Engagement
    Students to actively seek guidance and direction from trusted adults and mentors to enhance their decision-making process.

    Equip for Healthy Choices
    Students will acquire practical tools and strategies to make healthier choices in their daily lives, fostering personal growth and responsible decision-making.

social media

The impact of bullying & empowering digital respect 

  • Our words and actions online are not meaningless; they carry real weight and significance. Many teens often forget that the person on the other side of the screen is a genuine individual with dreams, desires, passions, and feelings, just like them. No one has the right to tarnish another's reputation, ridicule their dreams or appearance, or diminish their identity. In this session, teens will explore the impact of their words and actions online and provide teens with tools to create lasting change by building a culture and community of digital respect.

    • Recognise the power and significance of their words and actions online

    • Understand the depth of cyber bullying in culture and digital engagement

    • Take actionable steps to combat negative behaviour online and be part of the solution

    • Speak up and end cyberbullying in the community

    • Take responsibility for their own online behaviour and to encourage growth and change

  • What age group is the session for? Year 5 - 6 / Year 7 - Year 12

    How many students can be in a session? This workshop is designed for 50-100+ students but can be tailored to suit the needs of the school or organisation. This session works best by separating younger and older year levels.

    Session Length 40-60mins

  • Increased Awareness of Online Behaviour
    Teens will understand how their words and actions online have real-life consequences, influencing the emotions and well-being of others.

    Understanding Cyberbullying
    Participants will gain a deeper understanding of what constitutes cyberbullying, its prevalence in digital spaces, and the harmful impact it has on individuals and communities.

    Development of Digital Empathy
    Teens will learn to see others online as real individuals with feelings, dreams, and identities, fostering empathy and compassion in their digital interactions.

    Tools for Positive Online Engagement
    The presentation will equip teens with strategies to combat negative online behaviours and create a culture of respect.

    Empowerment to Take Action
    Teens will feel empowered to speak up against cyberbullying, advocate for a safe online community, and actively end negative behaviours.

    Promoting Digital Respect
    Teens will be motivated to lead by example in promoting kindness, respect, and positive digital citizenship in their peer groups and communities.

resilience

Navigating & persevering during life’s Moments

  • All our lives have been shaped by and continue to be shaped by moments we experience. In this lifetime, there are moments that are unavoidable, and it's not a matter of IF but WHEN they will arrive. How we respond to these moments influences what happens next. In this session, teens will gain a deeper understanding of the moments happening in their world and be equipped with the practical tools to support them in navigating their way through by fostering growth and resilience through current and future moments.

    • Develop and understand key moments facing teens today

    • Gain practical tools and strategies to respond and navigate to key moments

    • Build a supportive network with trusted adults and friends and not do life in isolation

    • Equip teens with tools for resilience and a growth mindset

  • What age group is the session for? Year 9 - Year 12

    How many students can be in a session? This workshop is designed for 30-60+ students but can be tailored to suit the needs of the school or organisation.

    Session Length 40-60mins

  • Identification of Influential Factors
    Teens will identify and analyse the various factors influencing their decision-making, including peer pressure, social media, and personal values.

    Critical Thinking Development
    Teens will develop critical thinking skills by effectively weighing up the pros and cons of their choices and evaluating potential outcomes. 

    Reflective Learning
    Teens will learn to reflect on past decisions, gaining insight into how those choices have affected their lives and ain actionable strategies for future improvement.

    Mentorship Engagement
    Teens will actively seek guidance and direction from trusted adults and mentors to enhance their decision-making process.

    Equip for Healthy Choices
    Teens will acquire practical tools and strategies to make healthier choices in their daily lives, fostering personal growth and responsible decision-making.

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LEADERSHIP

Developing teen leaders to lead and influence their school community

character

How to be a person and leader of healthy character

  • Character is more than just a suggestion—it is the core of who we are as leaders and individuals. Without a solid character, leadership loses its strength and credibility. This session aims to teach teens how to build and maintain a healthy character in their personal lives and their leadership roles. Teens will also explore how specific actions and behaviours can erode their character and learn strategies for repairing them.

    • Increase self-awareness and understanding of their character

    • Improve their decision making by making choices that are intentional and thoughtful and align with their values

    • Be empowered to be role models and make a positive impact within their school and community

    • Gain skills to recognise and address behaviours that erode their character

    • Develop a continuous growth mindset where they look to improve their character and leadership

  • What age group is the session for? Year 7 – Year 12

    How many students can be in a session? This workshop is designed for 30-50 students but can be tailored to suit the needs of the school or organisation.

    Session Length 60mins

  • Understanding the Importance of Character
    Teens will recognise that character is fundamental to effective leadership and personal integrity and understand how it influences credibility and trust.

    Increased Self-Awareness
    Teens will gain insights into their personal values, strengths, and areas for growth, leading to a deeper understanding of their character and how it shapes their actions and decisions.

    Enhanced Decision-Making Abilities
    Teens will learn to make intentional and thoughtful decisions aligned with their values, resulting in improved problem-solving skills and a greater sense of accountability for their choices.

    Empowerment as Role Models
    Teens will understand their potential to serve as role models within their schools and communities, committing to actions that promote positive behaviours and inspire others.

    Skills to Address Erosion of Character
    Teens will develop the ability to recognise specific behaviours that can erode their character and learn effective strategies for addressing and repairing these behaviours, fostering resilience and integrity.

    Development of a Growth Mindset
    Teens will cultivate a continuous growth mindset, understanding that character development is an ongoing process and setting goals for their personal and leadership growth.

values

What do we want to be known for?

  • In life and leadership, each of us is known for something—how we live and how we lead. The question every teen leader must ask is, "What do I want to be known for?" This session is designed to help teens intentionally define their values and leadership approach. They will explore how to stand out from the crowd, identify the values they want to be known for, and develop the skills to stay true to those values over the long term.

    • Clarify personal and leadership team values

    • Have confidence to stand out from the crowd

    • Build courage to maintain their values and integrity when faced with peer pressure or difficult choices

    • Develop a clear sense of the kind of leader they want to be and what they want to be known for

  • What age group is the session for? Year 7 – Year 12

    How many students can be in a session? This workshop is designed for 30-50 students but can be tailored to suit the needs of the school or organisation.

    Session Length 2 Hours (or two 1 hour sessions)

  • Clarify Personal and Leadership Team Values
    Teens will identify and articulate their core values and those of their leadership team, fostering a shared understanding of what drives their actions and decisions.

    Have the Confidence to Stand Out from the Crowd
    Teens will gain self-assurance in expressing their unique values and perspectives, empowering them to confidently differentiate themselves from their peers in various social and leadership contexts.

    Build Courage to Maintain Their Values and Integrity When Faced with Peer Pressure or Difficult Choices
    Teens will develop strategies and resilience to uphold their values and integrity, equipping them to navigate peer pressure and make principled decisions during challenging situations.

    Develop a Clear Sense of the Kind of Leader They Want to Be and What They Want to Be Known For
    Teens will formulate a vision for their leadership identity, clearly defining the attributes and impact they aspire to embody, as well as how they wish to be perceived by others in their roles as leaders.

resilience

Leaders who go the distance and don’t give up

  • Leadership is a journey, not a sprint. Along the way, leaders often face hardships and challenges that can shake their motivation and drive. During these moments, it's essential for leaders to reconnect with their "why"—the reason they chose to lead and the impact they hope to make.  This session will equip teens with practical tools, strategies, and mindset shifts to stay resilient and persevere when circumstances make them want to give up.

    • Develop practical strategies to overcome challenges and maintain motivation, empowering them to persevere through adversity

    • Get clarity about their personal motivations for leadership, helping them articulate their "why" confidently

    • Develop a fresh enthusiasm and belief to make meaningful impact in their community

  • What age group is the session for? Year 7 – Year 12

    How many students can be in a session? This workshop is designed for 30-50 students but can be tailored to suit the needs of the school or organisation.

    Session Length 45 mins – 60mins

  • Practical Strategies for Resilience
    Teens will learn and apply practical strategies to overcome challenges, enabling them to maintain motivation and effectively persevere through adversity.

    Clarity in Personal Motivations
    Teens will gain insight into their personal motivations for leadership, allowing them to confidently articulate their "why" and understand the significance of their leadership journey.

    Enthusiasm for Community Impact
    Teens will cultivate a renewed enthusiasm and belief in their ability to make a meaningful impact in their communities, empowering them to take proactive steps towards positive change.

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PARENTS

Providing parents with the tools & strategies to support & lead their teens through current & future moments by fostering growth & resilience

Navigating Inescapable Moments

Insights and tools to navigate teens through life’s key moments

  • All our lives have been shaped by and continue to be shaped by moments we experience. In this lifetime, there are moments that are unavoidable, and it's not a matter of IF but WHEN they arrive. How a teen responds to these moments influence what happens next. In this session, parents will gain valuable insights into the experiences their teens are facing and will be equipped with practical tools to foster growth and resilience, both now and in the future.

    • Understanding the Power of Moments in Teenagers’ Lives

    • Equipping Parents with Tools to Navigate Teen Challenges

    • Embracing a Personalised Approach to Parenting Teens

    • Building Stronger Parent-Teen Connections

  • Session Length 45-60mins

  • Understanding the power of moments in teenagers lives
    Deeper understanding of the importance of moments in their teenagers' lives and how these moments can shape their future. They will develop a heightened awareness of how their responses and guidance can impact their teens' journey. 

    Equipping Parents with Tools to Navigate Teen Challenges
    Practical tools and strategies to support their teenagers through inescapable moments. These tools will empower parents to navigate challenges alongside their teens effectively and provide valuable guidance when needed. 

    Embracing a Personalised Approach to Parenting Teens
    Appreciate the uniqueness of their teenager's journey and embrace a personalised approach that acknowledges individual circumstances and needs. 

    Building Stronger Parent-Teen Connections
    Develop stronger connections with their teenagers. They will gain insights into effective communication, active listening, and empathetic understanding, leading to improved parent-teen relationships. This strengthened bond will provide a solid foundation for navigating future moments together.

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book/enquire today

Get BEYOND THIS MOMENT ONLINE COURSE

Beyond This Moment online course helps teens through life's inescapable moments. In this lifetime, there are moments that are unavoidable, and it's not a matter of IF but WHEN they arrive. The way teens respond to these moments influences what happens next.

An Inescapable Moment is:

An unavoidable situation, experience or event teenagers will face in life. It’s not a matter of IF it will happen, but WHEN.

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TESTIMONIALS

People would describe Dubsy as:

Passionate

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Memorable

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Inspiring

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Practical

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Passionate * Memorable * Inspiring * Practical *

get dubsy’s book

Beyond This Moment is a book that helps teens through life's inescapable moments. In this lifetime, there are moments that are unavoidable, and it's not a matter of IF but WHEN they arrive. The way teens respond to these moments influences what happens next.